Amount of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Mollusks, oyster, eastern, cooked, breaded and fried

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, oyster, eastern, cooked, breaded and fried there is 0.218 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Mollusks, oyster, eastern, cooked, breaded and fried.

Fish oil, salmon 18.232 g 18.23%
Oil, bearded seal (Oogruk) (Alaska Native) 12.377 g 12.38%
Fish oil, cod liver 10.968 g 10.97%
Fish oil, sardine 10.656 g 10.66%
Fish oil, menhaden 8.562 g 8.56%
Oil, spotted seal (Alaska Native) 6.52 g 6.52%
Fish oil, herring 4.206 g 4.21%
Oil, beluga, whale (Alaska Native) 3.94 g 3.94%
Fish, caviar, black and red, granular 3.8 g 3.8%
Fish, mackerel, salted 2.965 g 2.96%
Fish, roe, mixed species, cooked, dry heat 1.747 g 1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1.52 g 1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.457 g 1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat 1.429 g 1.43%
Fish, mackerel, Atlantic, raw 1.401 g 1.40%
Fish, salmon, coho (silver), raw (Alaska Native) 1.385 g 1.38%
Fish, roe, mixed species, raw 1.363 g 1.36%
Fish, shad, american, raw 1.321 g 1.32%
Fish, anchovy, european, canned in oil, drained solids 1.292 g 1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried 1.28 g 1.28%
Mollusks, oyster, eastern, cooked, breaded and fried

Mollusks, oyster, eastern, cooked, breaded and fried is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, oyster, eastern, cooked, breaded and fried are listed below.

Water 64.72 g 64.72%
Energy (calorie) 199 kcal
Energy (joule) 832 kJ
Protein 8.77 g 8.77%
Total lipid (fat) 12.58 g 12.58%
Ash 1.72 g 1.72%
Carbohydrate, by difference 11.62 g 11.62%
Calcium, Ca 62 mg 0.06%
Iron, Fe 6.95 mg 0.01%
Magnesium, Mg 58 mg 0.06%
Phosphorus, P 159 mg 0.16%
Potassium, K 244 mg 0.24%
Sodium, Na 417 mg 0.42%
Zinc, Zn 87.13 mg 0.09%
Copper, Cu 4.294 mg
Manganese, Mn 0.49 mg
Selenium, Se 66.5 µg
Vitamin C, total ascorbic acid 3.8 mg
Thiamin 0.15 mg
Riboflavin 0.202 mg

Nutrients in Mollusks, oyster, eastern, cooked, breaded and fried